Wellness coaching services

Eat right. Exercise more.

The wellness coaches at the Living Well Health Center are here to support you and keep you on the right track. You can make positive changes that stick by partnering to create an action plan, set goals and celebrate your successes along the way. Whether you want to dive right in or take things at a more relaxed pace, coaches help you on your journey. And you have unlimited access, so you can visit them as often as you’d like.

Wellness coaching services

  • Exercise support
  • Life satisfaction assessment
  • Nutrition planning
  • Smoking cessation
  • Stress management
  • Weight management
  • Work/life integration