The Living Well Health Center offers a collaborative approach to wellness. Working with Registered Dieticians and Wellness Coaches for the best long-term outcome.
Meet with a licensed dietitian for focused, one-on-one support managing chronic illness and other conditions related to diet. We’ll assess your personal needs, then develop a nutrition plan you can stick with.
Support available for:
- Cardiac health
- Disordered Eating
- Gastric reflux disease
- High cholesterol
The Be Well program offers virtual and in-person Wellness Coaching through Limeade’s Be Well platform.
- Stress Management
- Weight Management
- Small group coaching
Kelsey Dosh, RD
As a Health Coach, Kelsey enjoys working with diverse patient populations who have a wide range of health and wellness goals. She encourages sustainable lifestyle changes that are practical and individualized for each patient and health condition.
Kathryn Spotswood, RD
Kathryn truly enjoys helping people improve their health. She loves people and loves getting to know members so that she can best help them personalize their health goals and come up with a lifestyle plan that will improve their quality of life.
Danielle Dombek, Onsite Wellbeing Coach, leads programs through Be Well to promote overall health and wellbeing. She has more than 5 years of experience working in the health and wellbeing space and brings an empathetic, positive, and human centered approach to all of her sessions.
Check out our Be Well Calendar to find wellbeing webinars offered each week through Teams on various physical, mental & emotional, and financial wellbeing topics.
Join us for a variety of weekly classes focused on exercise classes, Meditation, Mindfulness, Yoga, Dance, and more. You can find that and more on the BeWell Calendar.
Access Be Well to find programs and activities to help you care for your body, nurture your mind, and invest in your future.
The Living Well Health Center & Pharmacy at Building 21
3925 159th Ave NE, Building 21
Redmond, WA 98052
Phone: (425) 216-0550
Fax: (425) 216-0551
Office Hours: M-F 8AM to 7PM