FIND CARE

Wellness

The Living Well Health Center offers a collaborative approach to wellness. Working with Registered Dieticians and Wellness Coaches for the best long-term outcome. 

Medical Nutrition

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Meet with a licensed dietitian for focused, one-on-one support managing chronic illness and other conditions related to diet. We’ll assess your personal needs, then develop a nutrition plan you can stick with. 

Support available for:

  • Cardiac health
  • Diabetes
  • Eating disorders
  • Gastric reflux disease
  • Hypertension
  • High cholesterol
  • Obesity

Wellness Coaching

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The Be Well program offers virtual and in-person Wellness Coaching through Limeade/Aduro’s ‘Ignite Your Life Human Performance Wellness’ coaching programs. 

Coaching Services:

  • Exercise
  • Stress Management
  • Nutrition
  • Weight Management
  • Small group coaching

Our Team

Kelsey Dosh, RD

Registered Dietician

As a Health Coach, Kelsey enjoys working with diverse patient populations who have a wide range of health and wellness goals. She encourages sustainable lifestyle changes that are practical and individualized for each patient and health condition.  

Meet our Providers

Our Team

Kathryn Spotswood, RD

Registered Deitician

Kathryn truly enjoys helping people improve their health. She loves people and loves getting to know members so that she can best help them personalize their health goals and come up with a lifestyle plan that will improve their quality of life. 

Meet our Providers

Our Team

Maya Mohan

Wellness Coach

In my 10+ years of coaching experience I have had the opportunity to make connections with varied clients from different demographic groups and help them reach their potential. The most important aspect  is building trust and rapport with the patient. Not setting up an agenda and rather meeting the participant where they are at is a good path to follow through. 

Meet our Providers

Our Team

Danielle Dombek

Wellness Coach

Danielle Dombek, Onsite Wellbeing Coach, leads programs through Be Well to promote overall health and wellbeing.  She has more than 5 years of experience working in the health and wellbeing space and brings an empathetic, positive, and human centered approach to all of her sessions.

Meet our Providers

Teams Webinars

 

Check out our Be Well Calendar to find wellbeing webinars offered each week through Teams on various physical, mental & emotional, and financial wellbeing topics.

Virtual Classes

 

Join us for a variety of weekly classes focused on exercise classes, Meditation, Mindfulness, Yoga, Dance, and more. You can find that and more on the BeWell Calendar.

Be-Well

 

Access Be Well to find programs and activities to help you care for your body, nurture your mind, and invest in your future.

Visit us

The Living Well Health Center & Pharmacy at Building 21

 

3925 159th Ave NE, Building 21 
Redmond, WA 98052  

Phone: (425) 216-0550 
Fax: (425) 216-0551 

Office Hours: M-F 8AM to 7PM

Feel better faster –
right here on campus.

Contact us